Monthly Archives: November 2012

Gluten Free Probiotics

If your intestinal track is messed up from years of undiagnosed Celiac Disease, in addition to eating a strict gluten free diet, ask your GI about adding a Probiotic! Probiotics contain friendly bacteria that offer health benefits, including digestive health. … Continue reading

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Gluten Free Cream of Mushroom Soup

It’s a crisis!  Campbell’s Cream of Mushroom Soup is NOT gluten free!  How on earth am I going to make the traditional Thanksgiving Green Bean Casserole?  Last Thanksgiving, my sister, Christine, (a.k.a. Martha Stewart), made homemade gluten free cream of … Continue reading

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Gluten Free Mashed Potatoes and Gravy

If I had to choose my favorite Thanksgiving dish, it would have to be mashed potatoes and gravy! Thank goodness potatoes are naturally gluten free.  Just make sure the other ingredients you add to make the mashed potatoes creamy are … Continue reading

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Gluten Free Turkey and Stuffing

Let’s talk turkey…to be precise, gluten free turkey! A plain old turkey is gluten free, but if you inject it, rub it or season it, you need to make sure all the ingredients are gluten free.  Also, the turkey itself … Continue reading

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Gluten Free Pumpkin Pie

Whoever said, “easy as pie” clearly never made pie crust, let alone gluten free pie crust!  It’s not that easy!  If you want to skip the hassle of making your own pie crust, you can purchase a ready-made, frozen Gluten … Continue reading

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Gluten Free Instant Oatmeal

I don’t collect bottle caps and I don’t find pigeons fascinating, but Bert, the Muppet from Sesame Street, and I have the same strange affinity for oatmeal.  Maybe it’s because it’s getting cold outside and I kind of like being … Continue reading

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Hidden Sources of Gluten

Did you know that gluten is found in more than just food??  It was a bad day when I discovered this, and slightly overwhelming.  If only I had never cracked open the pages of the Gluten Free Bible, and learned … Continue reading

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